H3 Boxing Club: Form & Function

Our Boxing program is a combination of form and function. Here you will train just like the pros – minus the contact, while you learn the same boxing. This is what you will get from our three day a week class:
• Burn the unwanted fat!
• Increase your stamina!
• Relieve Stress!
• Increase your self-esteem!
Hone your Boxing skills!
• Jump Rope
• Heavy Bag
• In-Ring work
• Uppercut Bag
• Focus Pads

Classes are concluded with a cardio workout that will harden your body to the level of a professional athlete!

Monday & Wednesday 6:30 PM
Saturday mornings 8 AM