This after school class incorporates sports specific strength training in H3 Next Level’s top of the line weight area. In this class, your athlete will learn the proper techniques to become a strong and functional athlete. This is the most popular class at H3 Next Level and its success breeds just that. More Division athletes have gone through this class than any other in the area. Education, function, and success drive this afternoon class.

Monday through Friday 345-5 $220 a month