Zo grew up in the Knoxville area and graduated from West High School, where he began his rugby career. He went on to accumulate 7 years of experience playing rugby for the Knoxville Possums, University of Tennessee, and the USA South U22 Team. After graduating from UT with a degree in Kinesiology, he began his Personal Training career where he is currently working on obtaining his Certified Strength and Conditioning Specialist certification through the NSCA.
Zo currently works with all ages of athletes in a variety of sports including soccer, rugby, football, basketball, and endurance running. He specializes in speed and agility training, as well as offering strength and conditioning training programs. His enthusiasm and attention to detail allows him to help his clients find an individualized approach to achieving results.